What You’ll Get

In this 12-minute training, you’ll learn:

• why insight and self-awareness alone don’t stop patterns

• how trauma creates automatic responses across different areas of life

• what “interrupting the pattern” actually means in real time

• the first step to creating pause and choice instead of reacting

Hi! I’m Dr. Marlene

I’m a trauma-informed educator and counselor, life and neuro coach, and my work focuses on helping people understand and interrupt trauma-based patterns—especially in relationships, money, and how they respond under stress.

If you’ve ever said, “I know better, but I still keep doing the same thing,” this training is for you.

I’m not talking about a lack of awareness.
I’m not talking about motivation.
And I’m definitely not talking about willpower.

I’m talking about patterns—automatic responses your nervous system learned a long time ago, and keeps repeating even when they no longer serve you.

See you inside!