FREE DOWNLOAD!
Do you know that sleep alone can actually increase burnout? That's because other key areas of rest have not been attended to.
7 TYPES OF REST WE ALL NEED!
Learn how to incorporate these different types of rest so you can rest WELL!
FREE DOWNLOAD HERE!Exhaustion is a serious concern for too many of us, and unfortunately, sleep alone (which is one type of rest) doesn’t fix the issue.
To truly combat exhaustion and burnout, our job is to tend to each of these rests by examining our lifestyles!
I'M Dr. MARLENE!
I am a Trauma Therapist, Certified Neuro Change Practitioner, Mentor, Entrepreneur, Transformational Speaker, and Published Author of The Interrupted Journey where I shared my story on how I overcome the effects of trauma and stepped into my purpose after experiencing multiple traumatic events.
My experiences, trainings, and academic studies in the field of psychology, traumatology, mindset, neuroscience, and business, have allowed me to develop proven techniques, powerful interventions, and practical assessment tools to help break through mental barriers by rewiring the brain using neuroplasticity and therapeutic approaches.
My passion and purpose are to empower others to heal from their traumatic experiences, overcome self-imposed limitations and unlock their limitless potential so they can create the life they desire. I teach others how to create new and empowering beliefs about themselves, fill mindset gaps which creates a courageous and confident mindset, which allows them to regain their divine identity, so they can walk in their purpose.
I am so grateful to be doing this work because I get to see others go through the process of healing and getting their breakthroughs which has been extremely fulfilling.
