Paperback and Hardcover are available for preorder now and include FREE U.S. shipping during the preorder period. Digital Edition is available for immediate access.
This Is Not a Book You Simply Read and Shelve
Reparent Yourself is a three-part, 90-day interactive healing guide β designed to be worked through, not just read.
Inside, you'll find a complete toolkit for doing the deeper inner work, including:
- Education on inner-child healing and reparenting
- Guided reflections
- Journal prompts
- CBT-based exercises
- Prayers
- Affirmations
- Practical, everyday healing tools
Each of the 90 days builds on the last, giving you a structured path forward instead of one more book that sits unfinished on the shelf.
You Don't Have to Call It "Trauma" to Know Something Needs to Change
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Maybe you wouldn't describe yourself as hurt, broken, or traumatized. But you recognize the patterns:
- You keep repeating the same relationship or life patterns you want to change.
- You struggle to set β or hold β boundaries.
- You overthink decisions until you're exhausted.
- You feel emotionally drained more often than not.
- You keep ending up in relationships that don't feel safe or healthy.
- You understand your behavior intellectually, yet you still feel stuck.
- You've spent years surviving, achieving, or caring for everyone else β rarely yourself.
- You want a structured way to finally do the deeper inner work.
Here's the honest part: insight alone rarely creates lasting change. Most of us already know, on some level, what keeps us stuck. Knowing isn't the hard part β staying consistent long enough to actually change is.
Imagine 90 Days From Now
Imagine where you could be 90 days from now if you moved beyond simply recognizing the patterns that keep you stuck β and began doing the work to actually change them.
This isn't about becoming a different person overnight. It's about realistic, steady progress: clearer boundaries, calmer decision-making, a gentler relationship with yourself, and language for what happened to you and what you're healing from.
But here's what's also realistic: most people don't finish a 90-day process alone. Life gets busy, motivation dips, and the book quietly moves to the nightstand. That's not a lack of willpower β it's the nature of doing hard inner work without support.
That's why accountability matters as much as the content itself. As you work through Reparent Yourself, ask yourself honestly: would you realistically stay consistent for 90 days on your own? If the answer is "probably not without help," you're not alone β and that's exactly why an accountability community like Cycle Breakers will be introduced as an optional next step after your book arrives, for readers who want ongoing support to stay consistent.
Reserve Your Copy Today
Choose Your Format
Choose the format that fits how you want to experience the 90-day journey.
Paperback
$42.99
Signed Preorder Copy
- Signed physical paperback copy
- FREE U.S. shipping (preorder only)
- Limited-time preorder pricing
Hardcover
$52.99
Signed Preorder Copy
- Signed physical hardcover copy
- FREE U.S. shipping (preorder only)
- Premium durable keepsake edition
Digital Edition
$32.99
Instant Digital Access
- Digital Edition delivered electronically
- Instant access after purchase β no shipping
- Read on any device, anytime
The Digital Edition preserves the original interactive workbook layout. Written journal prompts and exercises should be completed in a separate journal or notebook.
What Makes This Different
Reparent Yourself was created to feel like Dr. Marlene is walking beside you for all 90 days β not just another book about healing.
Interactive & Structured
90 days of guided reflections, journal prompts, and exercises β not just chapters to read and forget.
Trauma-Informed & Faith-Inclusive
Grounded in trauma-informed practice, with room for prayer and faith woven throughout for those who want it.
Practical & Personal
CBT-based tools, affirmations, and real-life practices designed so it feels like Dr. Marlene is walking beside you through all 90 days.
What Readers Are Saying
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Apostle Dr. Michelle
βThis is not just a book. It is a body of work. I found myself being changed by the very words I was reading. I recently experienced a situation that sent me into an emotional spiral, but the principles in this book helped me process what I was feeling, regain perspective, and move through it differently. This book doesnβt just teach healing. It walks you through it.β
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Rob
βAlthough Reparent Yourself is written primarily for women, as a man, I would absolutely recommend it. The principles of healing, understanding your patterns, taking responsibility for your growth, and becoming emotionally healthier are universal. Men can benefit from this work too.β
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Kelly
βThis book has changed my life. It is so much more than something you simply read. It is structured, interactive, and deeply personal. As you move through the exercises and reflections, it feels as though Dr. Marlene is right there with you, helping you uncover what is beneath the surface and guiding you through your own healing journey.β
Meet Your Guide
Dr. Marlene Phillip
Trauma Counselor, Life & Neuro Coach
Dr. Marlene Phillip has spent her career helping women understand the roots of the patterns that keep them stuckΒ and, more importantly, walk the practical, day-by-day path toward healing them. Her approach blends trauma-informed counseling, neuro-coaching, and faith-inclusive practices into tools that are grounded, gentle, and easy to actually use.
Reparent Yourself was written the way Dr. Marlene coaches: with structure, compassion, and the belief that you don't have to do this work alone.
Frequently Asked Questions
Is this a regular book or a workbook?
Who is this book for?
Can men use this guide?
How long does the process take?
Is this therapy?
When will paperback and hardcover orders ship?
Will my paperback or hardcover copy be signed?
Is shipping included for paperback and hardcover?
What happens after I order?
Will there be support for working through the book?
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Ready to Begin Your 90 Days?
However you love to read, there's a Reparent Yourself edition for you. Paperback and hardcover orders include a prayer, a personal signature, and free U.S. shipping during this promotional period β and the Digital Edition gives you instant access today.
