This Is Not a Book You Simply Read and Shelve
Reparent Yourself is a three-part, 90-day interactive healing guide β designed to be worked through, not just read.
Inside, you'll find a complete toolkit for doing the deeper inner work, including:
- Education on inner-child healing and reparenting
- Guided reflections
- Journal prompts
- CBT-based exercises
- Prayers
- Affirmations
- Practical, everyday healing tools
Each of the 90 days builds on the last, giving you a structured path forward instead of one more book that sits unfinished on the shelf.
You Don't Have to Call It "Trauma" to Know Something Needs to Change
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Maybe you wouldn't describe yourself as hurt, broken, or traumatized. But you recognize the patterns:
- You keep repeating the same relationship or life patterns you want to change.
- You struggle to set β or hold β boundaries.
- You overthink decisions until you're exhausted.
- You feel emotionally drained more often than not.
- You keep ending up in relationships that don't feel safe or healthy.
- You understand your behavior intellectually, yet you still feel stuck.
- You've spent years surviving, achieving, or caring for everyone else β rarely yourself.
- You want a structured way to finally do the deeper inner work.
Here's the honest part: insight alone rarely creates lasting change. Most of us already know, on some level, what keeps us stuck. Knowing isn't the hard part β staying consistent long enough to actually change is.
Imagine 90 Days From Now
Imagine where you could be 90 days from now if you moved beyond simply recognizing the patterns that keep you stuck β and began doing the work to actually change them.
This isn't about becoming a different person overnight. It's about realistic, steady progress: clearer boundaries, calmer decision-making, a gentler relationship with yourself, and language for what happened to you and what you're healing from.
But here's what's also realistic: most people don't finish a 90-day process alone. Life gets busy, motivation dips, and the book quietly moves to the nightstand. That's not a lack of willpower β it's the nature of doing hard inner work without support.
That's why accountability matters as much as the content itself. As you work through Reparent Yourself, ask yourself honestly: would you realistically stay consistent for 90 days on your own? If the answer is "probably not without help," you're not alone β and that's exactly why an accountability community like Cycle Breakers will be introduced as an optional next step after your book arrives, for readers who want ongoing support to stay consistent.
What Makes This Different
Reparent Yourself was created to feel like Dr. Marlene is walking beside you for all 90 days β not just another book about healing.
Interactive & Structured
90 days of guided reflections, journal prompts, and exercises β not just chapters to read and forget.
Trauma-Informed & Faith-Inclusive
Grounded in trauma-informed practice, with room for prayer and faith woven throughout for those who want it.
Practical & Personal
CBT-based tools, affirmations, and real-life practices designed so it feels like Dr. Marlene is walking beside you through all 90 days.
What Readers Are Saying
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Pastor Michelle
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Rob
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Kelly
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Meet Your Guide
Dr. Marlene Phillip
Trauma Counselor, Life & Neuro Coach
Dr. Marlene Phillip has spent her career helping women understand the roots of the patterns that keep them stuckΒ and, more importantly, walk the practical, day-by-day path toward healing them. Her approach blends trauma-informed counseling, neuro-coaching, and faith-inclusive practices into tools that are grounded, gentle, and easy to actually use.
Reparent Yourself was written the way Dr. Marlene coaches: with structure, compassion, and the belief that you don't have to do this work alone.
Frequently Asked Questions
Is this a regular book or a workbook?
Who is this book for?
Can men use this guide?
How long does the process take?
Is this therapy?
When will preorder copies ship?
Will my copy be signed?
Is shipping included?
What happens after I order?
Will there be support for working through the book?
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Ready to Begin Your 90 Days?
Every preorder purchase receives a prayer and personally signed copy of Reparent Yourself plus free U.S. shipping β available only during this preorder period.
