Dear Little Me: A Guided Letter to Your Younger Self

If you’ve struggled with childhood wounds, emotional triggers, or feeling disconnected from yourself, this workbook offers a safe place to slow down, breathe, and rebuild trust with your inner child.

Inside, you’ll be guided through reflective letters, grounding prompts, emotional mapping, and gentle reparenting exercises—crafted with compassion, trauma-awareness, and emotional safety.

This is more than journaling.
This is restoration.